A complete skincare regimen includes fine care of the body as well as the face. Keeping it exfoliated, hydrated and protected radiates health and excellent self-care. Quite simply it is feeling good in one’s own skin. Here’s how to work it.
The fist step is dry brushing. According to Francesca Fusco, M.D., a dermatologist in New York City, “gentle dry brushing will slough off dead, dry skin, improving its appearance and allowing it to hydrate more efficiently when moisturizer is applied afterward.”- Shape Magazine
Once a week remove more dead cells from the skin’s surface. Fancy exfoliant scrubs assist this process, but are not necessary. Use soap and water to keep it simple and easy to repeat.
Hydrating Creams, Lotions and Oils:
I like creams lotions and oils with natural ingredients. Here are some of the products in my current rotation:
Choose a mineral based physical (not chemical) sunblock of 30 SPF or higher. This one is easily applied and does not leave one looking like a mime:
This concludes the Impact Styling series on personal grooming. Now get in your spotlight and radiate beauty, health and wellness from head to toe!